Rujuta Diwekar Is Out Busting Myths

What stupid generalisations you are spouting.

dekh vai

lo ji hor suno

Rice is the easiest grain to digest? What about Ragi? Also, you call "tea" as "chai" when you're speaking in English?

this might help in understanding better what we were talking about few days back

Thanks a ton Rujuta ! 🙏

Well, she isn't preaching anything new. Anybody who knows basic science knows nutrition is all about moderation. The real problem is the definition of moderation. The day nutritionists and doctors can come up with an objective picture of nutrition that works for all is the day we'll solve the nutrition problem.

no one can give good advice than her

Who made her a nutritionist?

yummm all my fav foods

A very valuable information thanks

Oh you are a nutritionist I never knew that

Your tips r very good👍

Just shut up woman

show this to ur dietician

dekhlo sab achaar khane ka nuksaan nai hai 😁

Just follow 1 rule in your life-“excess of everything is bad”. Nothing will go wrong then. Enjoy your life ❤️

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Sugar with salt allow???

Rujuta dwivekar you are a nutritionist but you yourself look so depressed and malnutritioned.Eat well yourself before giving tips