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Rujuta Diwekar's Lifestyle Tips For Quarantine

What should you eat? How much should you sleep? Speaking to Brut, celebrity nutritionist Rujuta Diwekar shared some easy ways to overcome the quarantine blues. 😇

04/02/2020 4:57 AM
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34 comments

  • Vinita A.
    05/07/2020 10:12

    All information you give is very important

  • Vinita A.
    05/07/2020 10:12

    Pls don't stop posting videos

  • Anshu S.
    05/07/2020 02:16

    Thanks mem

  • Stephanie J.
    05/02/2020 12:24

    All vegetables cooking?

  • Sathya N.
    05/01/2020 14:08

    Rujuta ji please cut down your hand movements. They distract hugely from the wonderful messages you always give us. Thank You. 🙏

  • Archana M.
    04/25/2020 07:34

    Thank u...Mam...My daughter is Underweight...can u tell us what are foods we to give to gain the weight and for the Growth...

  • Maribel R.
    04/09/2020 02:45

    thank you

  • Kevin D.
    04/05/2020 22:49

    What the hell in this world are you saying why don’t you suggest for people don’t have food to eat ???

  • Vikas R.
    04/05/2020 09:30

    Very true 💹

  • Iyappan
    04/05/2020 08:36

    Hi

  • Svetlana S.
    04/04/2020 19:38

    👍

  • Subodh R.
    04/04/2020 10:22

    Mam pls share gluten free diet chart also

  • Sankaranarayanan R.
    04/04/2020 08:54

    Good for health.thank you for tips

  • Kishor T.
    04/04/2020 05:59

    Eat only plant based foods. Plants are the actual source of all nutrients for us. Leave animals off from your plate. Choose compassion. Be vegan 🌱 Go vegan 🌱

  • Ritu B.
    04/03/2020 16:42

    👍👍👍

  • Manisha L.
    04/03/2020 16:32

    Thank you very much

  • Ashwin K.
    04/03/2020 15:44

    Magnificently well planned diet

  • Yuvika M.
    04/03/2020 07:08

    Are mango in season now?

  • Apurba K.
    04/03/2020 02:45

    Magnificently well planned diet. Rujuta Diwekar spoke absolutely that diet which we love to eat traditionally for everyone. Rice pulses Mangoes fruits are common food. I myself like rice and only rice to save me from Acidity. And water is much important. Then tea without milk and sugar which I prefer. Whatsoever RUJUTA said not costly or luxury diet. Absolutely affordable and absolutely healthy. Thanks Brut. Ind.

  • Boka N.
    04/02/2020 21:59

    She is someone who bases her nutrition advice on outdated studies and emotional ploys, please read up about her before following anything. She claims our ancestors ate stuff that came to this country a mere 400 years ago. The only good thing that can come out of listening to her is that you might buy local which you should be doing anyways.