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All information you give is very important
Pls don't stop posting videos
All vegetables cooking?
Rujuta ji please cut down your hand movements. They distract hugely from the wonderful messages you always give us. Thank You. 🙏
Thank u...Mam...My daughter is Underweight...can u tell us what are foods we to give to gain the weight and for the Growth...
What the hell in this world are you saying why don’t you suggest for people don’t have food to eat ???
Very true 💹
Mam pls share gluten free diet chart also
Good for health.thank you for tips
Eat only plant based foods. Plants are the actual source of all nutrients for us. Leave animals off from your plate.
Be vegan 🌱
Go vegan 🌱
Thank you very much
Magnificently well planned diet
Are mango in season now?
Magnificently well planned diet. Rujuta Diwekar spoke absolutely that diet which we love to eat traditionally for everyone. Rice pulses Mangoes fruits are common food. I myself like rice and only rice to save me from Acidity. And water is much important. Then tea without milk and sugar which I prefer. Whatsoever RUJUTA said not costly or luxury diet. Absolutely affordable and absolutely healthy. Thanks Brut. Ind.
She is someone who bases her nutrition advice on outdated studies and emotional ploys, please read up about her before following anything. She claims our ancestors ate stuff that came to this country a mere 400 years ago.
The only good thing that can come out of listening to her is that you might buy local which you should be doing anyways.