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Chia seeds have many health benefits

Aztecs ate some of these before long periods of battle. 💪 Now, chia seeds are everywhere, from our salads to our cakes.

07/29/2018 8:39 AM
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7 comments

  • Claudia O.
    09/11/2018 15:15

    Ana Orduna

  • Lisa B.
    08/10/2018 16:48

    Shared

  • Aly M.
    07/31/2018 04:56

    The truth is that most humans do not have the ability to assimilate the Omega 3s in Chia seed and it is past through as just fiber.

  • McKendra A.
    07/31/2018 03:53

    I used to eat them by the spoonful😅

  • Bess M.
    07/30/2018 03:28

    💕 chia seeds in my smoothies! (Unlike the verbose prick below)...think there's enough nutritional science to back you up w/out having to worry about his pathetic rants 👍🙋

  • Shin A.
    07/30/2018 02:09

    trina

  • Irina B.
    07/29/2018 14:39

    ❤️Chia seeds