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How to make a healthy and sustainable stir fry with a Middle Eastern twist with chef Manal Alalem

Chef Manal Alalem is a star in the Middle East. Here's how she makes a delicious and healthy stir fry at home... All week, Brut and EAT are sharing healthy and sustainable recipes from around the world in the lead up to #WorldFoodDay. This video has been produced in partnership with a brand

10/11/2021 4:58 PM

99 comments

  • Viktoriya S.
    15 hours

    Если вы мама и бабушка зачем вы так медленно и долго рассказываете у вас что других дел нету ничего нового я не увидела невкусно некрасиво не смогла досмотреть до конца даже…Я готовлю лучше красивее вкуснее и быстрее

  • Ismeta P.
    21 hours

    Masallah mislim da je jako ukusno nisam nikad tako bundavi pripremala ali cu probat aBg

  • Patricia C.
    a day

    That’s looks delicious!!! I never thought to use pumpkin. I’m going to try that! Thank you!!!

  • Nabil M.
    a day

    Honorable Nasser Mohammad warns from an asteroid before Planet Hell arrival: And we warn you from the most grievous and most bitter punishment from Allah by chastisement of an asteroid set off from heaven by a command of its Lord towards the earth of the humans, its speed as a blink of an eye before it is collided into earth of humans by an American disaster that has the greatest fault-zone, it causes big destruction and kills many of whom they hated Allah’s pleasure and they follow what displeases Him, and some of you who desire to extinguish Allah’s light for the worlds the grand Quran while they know it is the Truth from their Lord, those are on whom Allah’s wrath is brought down from among you. 13 - 10 - 2018 https://www.mahdialumma.com/showthread.php?p=296459

  • Maurice B.
    a day

    All look delicious

  • Gina N.
    a day

    Looks delicious but the camera angle made it hard to see the whole pan and beautiful colors of the food.

  • Zakaria A.
    a day

    (5) "Perhaps a questioner would like to say: "Yes, Coronavirus has come by the end of 2019 and the whole world has been quarantined at the beginning of 2020, and we said it is a blessing in disguise thinking that Coronavirus has solved the issue of global warming which the Paris climate agreement conference could not find a solution for since it has suspended the work of factories, vehicular traffic, trains, planes and vessels We were also sure it will reduce climate disasters due to the reduction of carbon dioxide exhausts thinking that Coronavirus shall solve a problem which the Paris climate agreement could not ,while it (the agreement) used to call for reducing 50% of these exhausts; however, it was not applied because countries were afraid on their economy to be hit hard but corona came and stopped the carbonic emissions by 100% for many months, and we thought that climate disasters shall be reduced. But we were shocked as the complete opposite happened! Instead of reducing the climate disasters the intensity of the climatic war causing floods and hurricanes has increased all around the world like never before so Coronavirus has destroyed the global warming theory since the Paris climate agreement was not applied ;given that they have agreed upon reducing 50% of factories exhausts, but Coronavirus has reduced them by 100% for many months due to the quarantine and mass lockdown; on the other hand, the intensity of climatic disasters unprecedentedly increased since 2020 till now; hence the global warming theory has failed O Nasser Mohammed Al-Yamani, your statements about different matters are verified on actual reality, and those who follow them know this as you have been denying and disbelieving in the global warming theory for more than 16 years, and said that the planet of fire, Saqar, is approaching the Earth and affecting it from a distant place and you have written many statements concerning this matter but we still have not believed you and we believed the global warming theory that then has failed! So could you extract from the Great Quran what proofs that virus corona was sent by Allah to verify your fatwa to demolish the global warming theory as it will force us to stop our factories and wheel of carbonic life for many months, then, it raises the intensity of the unprecedented climate war to destroy the global warming theory?" Then, I reply to the questioners and say: you shall find the news in the word of Allah the Exalted: {But those who deny Our signs - We will progressively lead them [to destruction] from where they do not know. (182) And I will give them time. Indeed, my plan is firm. (183) Then do they not give thought? There is in their companion no madness. He is not but a clear warner. (184) Do they not look into the realm of the heavens and the earth and everything that Allah has created and [think] that perhaps their appointed time has come near? So in what statement hereafter will they believe? (185) Whomsoever Allah sends astray, none can guide him; and He lets them wander blindly in their transgressions. (186) Al-Aaraf -Chapter: 7 -Verses:182-186" Imam Mahdi Nasser Mohammad Al-Yamani 08 - Rabi Awwal - 1443 AH 14 - October - 2021 AD 08:58 am (According to the official time of [Mecca] Mother of towns) ______________________ https://www.mahdialumma.org/showthread.php?p=362934 5 IT!u56 منتديات البشرى الإسلامية

  • Meherzad K.
    a day

    Ras al hanout

  • Majed A.
    a day

    As well because of the overall closure for the worlds caused by corona; consequently major countries recognized that theory of global warming is not because of factories of humans, in fact it’s because of another reason yet they conceal the news (away) from the worlds. Indeed, I know that they are only guessing the scientific unknown (facts) about the existence of a planet approaching earth. Although they did not see it directly to the fact it has colors: white as the sun, red and black. So how can they see a planet when it is dressed with black fire as the darkness of the moon in (Muhaq) the dark phase?! Do you see the moon in (Muhaq) dark phase despite its extreme close proximity to earth? Likewise planet Saqar when it is covered with extreme black fire, but you will know the coming of it through the scientific theories through its effect over the entire planets of the solar system, the sun and the moon as well. In fact the sun overtook the moon because of the approach of planet Saqar, so it would cause the early full-moon before the night of middle of the lunar month as a repeated warning in the sky of the humans, yet it did not cause remembrance for them! Indeed, successive events of climate disasters will occur to you, and I do not think it will cause remembrance to you, because the idiots who do not have sense nor they reflect, they do not believe except what was declared by NASA the American agency and not what Allah’s khalifa Al-Mahdi Nasser Mohammad Al-Yemeni declared from news of the most truthful words; word of Allah Lord of the worlds. In fact; NASA agency and others are hiding the truth away from the worlds, and NASA agency would never benefit you protecting planet earth from the dangers of space meteors and asteroids, by Allah they can not protect themselves from the first asteroid of Al-Rajifa. Indeed, Allah will target the United States of America with an asteroid — the protector of planet earth from space asteroids, surely they can not protect themselves, and certainly it will slam beyond the Atlantic ocean into land in the United States of America with the speed of light at the time of its collision. Confirming with the word of Allah the Most High: {And Our command is but once, as the twinkling of an eye.(50) And certainly We destroyed your fellows, but is there who will have in mind.(51)}Truthful Allah the Great [Al-Qamar] 54:50-51 { وَمَا أَمْرُنَا إِلَّا وَاحِدَةٌ كَلَمْحٍ بِالْبَصَرِ ‎﴿٥٠﴾‏ وَلَقَدْ أَهْلَكْنَا أَشْيَاعَكُمْ فَهَلْ مِن مُّدَّكِرٍ ‎﴿٥١﴾‏ } صدق الله العظيم [سورة القمر 50 - 51] And Al-Radifa is in another place, as for planet Saqar, it is inevitable to come and it would never collide with earth, in fact it passes through its sky so it would block the sky for people of the night and people of the daylight, and I know the most certain knowledge how long is its polar year, how long its second, how long its minute, how long its hour and how its month. Indeed, the polar year of planet Saqar is six thousand years , and we will clear to you its second, it minute, its hour, its day, its month and its year, because a second of planet Saqar is multiplied by sixty giving the math result according to the calculation of Allah’s day in the Book for the calculation of the day of the major chastisement starting from the calculation of the second as the following: His second: 6000×60=360000 seconds. His minute: 6000×60=360000 minutes. His Hour: 6000×60=360000 hours. His day: 6000×60=360000 days. His month: 6000×60=360000 months. His year: 6000×60=360000 years. An electronic calculation with the most precise computation in the decisive Book. Confirming with the word of Allah the Most High: {And they ask you to hasten on the chastisement. And had not a term been appointed, the chastisement would certainly have come to them. And certainly it will come to them all of a sudden, while they perceive not.(53) They ask you to hasten on the chastisement, and surely hell encompasses the disbelievers—(54) }Truthful Allah the Great [Al-`Ankaboot] 29:53-54 { وَيَسْتَعْجِلُونَكَ بِالْعَذَابِ ۚ وَلَوْلَا أَجَلٌ مُّسَمًّى لَّجَاءَهُمُ الْعَذَابُ وَلَيَأْتِيَنَّهُم بَغْتَةً وَهُمْ لَا يَشْعُرُونَ ‎﴿٥٣﴾‏ يَسْتَعْجِلُونَكَ بِالْعَذَابِ وَإِنَّ جَهَنَّمَ لَمُحِيطَةٌ بِالْكَافِرِينَ ‎﴿٥٤﴾‏ } [سورة العنكبوت 53 - 54] Confirming with the word of Allah the Most High: {And they ask you to hasten on the chastisement, and Allah by no means fails in His promise. And surely a day with your Lord is as a thousand years of what you reckon.}Truthful Allah the Great [Al-Hajj] 22:47 { وَيَسْتَعْجِلُونَكَ بِالْعَذَابِ وَلَن يُخْلِفَ اللَّهُ وَعْدَهُ ۚ وَإِنَّ يَوْمًا عِندَ رَبِّكَ كَأَلْفِ سَنَةٍ مِّمَّا تَعُدُّونَ ‎﴿٤٧﴾ }‏ صدق الله العظيم [سورة الحج 47] Imam Mahdi Nasser Mohammad Al-Yemeni 08 - Rabi Awwal - 1443 AH 14 - 10 - 2021 AD https://www.nasser-mohammad.com/showthread.php?p=362931#post362931

  • Mohammed Y.
    a day

    To Arabs and Non-Arabs... The Planet of Torment Has Approached Imam Mahdi Nasser Mohammad Al-Yamani 08 - Rabi Awwal - 1443 AH 14 - October - 2021 AD 08:58 am https://mahdialumma.net/showthread.php?t=43514 mRJeh&

  • Erik W.
    a day

    Wonderful inspiration, thank you!

  • Khadija A.
    a day

    ⛔⛔⛔⛔⛔O community of non Arabs and the Arabs, surely the planet of chastisement has approached, so where is the escape?! Indeed, the evidence of its extreme approach in the news of the grand Quran is that coronavirus invades the world from where they do not know its biological origin to the fact it did not come from the biological nature, rather (it is) a challenge from (Allah) Lord of the worlds; descendants of some Ba-ooda; tiniest creature of which you do not encompass knowledge yet in order for you to know that you do not encompass about a thing from His knowledge except what Allah pleases, glory be to Him — and it is from the minor chastisement, thus there is in it wisdom in order to stop the world’s wheel of life initially including their factory for many months, then Allah would raise the level of climate war; floods, striking mountainous hail divides into deadly shrapnels, drowning hurricanes, tornado of burning fire at forest parks, volcanoes, earthquake, and the entire sorts of Allah’s climate war by the minor chastisement before the the major chastisement for you may return to Allah! And we fully explained that in detail since a long time ago before the events, surely there is no need to repeat. Imam Mahdi Nasser Mohammad Al-Yemeni 08 - Rabi Awwal - 1443 AH 14 - 10 - 2021 AD 8:58 am (According to the official time of [Mecca] mother of towns) _____________ ..Non Arabs and Arabs; Planet of chastisement has approached

  • عبد ا.
    2 days

    ‏Perhaps one of the questioners would like to say: “Oh our Allah, yes indeed the coronavirus came at the year end of 2019 and the whole world been quarantined at the beginning of year 2020, and we said perhaps a harmful thing is beneficial, and we thought that coronavirus is the solution for the global warming problem that Paris convention was unable to solve it, to the fact it halted factories and movement of vehicles, trains, air-crafts and ships, and we were certain that it will definitely reduce the climate disasters because of the reduction of emission of carbon dioxide (pollution) so we said indeed coronavirus solved the problem that the agreement of Paris could not solve it, that the later was requesting fifty percent reduction for several months, yet implementing it was not accomplished due the countries’ (leaders) fear the harm over their economy, and corona came then it stopped the carbon emissions by the rate of fifty percent for several months, and we thought that definitely it will reduce the climate disasters but we got surprised by the opposite! Instead of reducing the climate disasters the opposite occurred to what we expected, in fact, the level of climate war was raised; floods, hurricanes and climate disasters were unprecedented in most places of the world. Coronavirus shattered the theory of global warming due to the fact that the Paris agreement was not implemented as they agreed on stopping fifty percent of the factories’ emissions, but coronavirus stopped it a hundred percent for several months because of the quarantines and overall shutdown. But the level of climate disasters has risen in unprecedented form since the year 2020 and our current year 2021. Surely, theory of global warming has failed. ‏08 - Rabi Awwal - 1443 AH ‏14 - 10 - 2021 AD ‏8:58 am ‏(According to the official time of [Mecca] mother of towns) _____________ ‏..Non Arabs and Arabs; Planet of chastisement has approached ‏https://www.mahdialumma.com/showthread.php?p=362931

  • الفتي ا.
    2 days

    "Furthermore, the mass lockout in the world due to Corona has made the major countries know that the global warming did not happen because of factories but because of another reason which they hide from the world, and I know that they are guessing blindly that there is a planet approaching the Earth even though they have not seen it directly due to its different colours; to illustrate, white like the sun, red, and black so how are they going to see a planet that is covered with fire that is darker than a new moon, can you see a new moon despite its closeness to the Earth? It is the same case for planet Saqar when it is covered with intense black fire. But they will know about its coming from scientific theories through its effect on all the planets of the solar system, the sun, and the moon. And the sun has caught up with the moon due to the approach of Planet Saqar, so the full moon occurs ahead of its time before the night of the middle of the lunar month as a repetitive warning in the sky of humans but did not cause them any remembrance Moreover, consecutive climatic disasters are going to befall you and I do not think that it will cause you any remembrance as those fools who do not reason, think, nor believe but what NASA announced, ignoring what Allah's caliph Al-Mahdi Nasser Mohammed Al-Yamani has stated of news that are the truest Words of Allah Lord of the worlds, but NASA and others hide this truth from the worlds and NASA the so-called protector of planet Earth from the dangers of the meteors of planetoids will not benefit you, and I swear by Allah they could not protect themselves from the Planetoid of the first Rajefah (quake). Indeed, Allah will target with the Planetoid of torment the United States of America and they would not be able to protect themselves and it will strike in the speed of light in the land behind the Atlantic Ocean in the USA, in line with the Word of Allah the Exalted: {And Our command is but one, like a glance of the eye. (50) And We have already destroyed your kinds, so is there any who will remember? (51) Al-Qamar -Chapter: 54 -Verses: 50-51" Imam Mahdi Nasser Mohammad Al-Yamani 08 - Rabi Awwal - 1443 AH 14 - October - 2021 AD 08:58 am (According to the official time of [Mecca] Mother of towns) ______________________ 3

  • الفتي ا.
    2 days

    👥⛔ Important quote 👇🏻👇🏻 #Approaching And you, until now, have not been able to know from where God invaded you with the Corona virus and accomplished his mission successfully and stopped your factories, cars, planes and ships for many months to reduce emissions in the atmosphere. In the kingdom of the solar system, you will inevitably find it abnormal for all of them, including the sun, because it was disturbed by the advent of something hidden! Rather, it will affect everything that God has created in the solar system, for the solar system has no ability to resist the planet of the great catastrophe, that is the planet (Saqr), that is what you call the planet (Nibiru)! Rather, your death approached on the night of his passing through the sky of the land of mankind, so is there anyone who will remember? So reflect on the news in the Book of God, the Great Qur’an, confirming the words of God Almighty: {And those who deny Our revelations Snstdrjhm in terms of do not know )182( and my hope for them that KDE solid )183( Ulm ponder what Besahbhm of the committee that is only a plain warner )184( they not considered in the kingdom of the heavens and the earth and God's creation of something that may be that had approached them after they believe in what modern )185( of whom Allah is not Hadi and Ivarham in their insolence blindly )186(} God Almighty has spoken the truth [Surat Al-A’raf 182-186] Imam Mahdi Nasser Mohammed Yamani 8- Rabi` al-Awwal -1443 AH 2021-10-14 PM 8:58 am (According to the official Umm Al-Qura calendar) #Aushra Islamic_Forums and the Great News

  • Betty P.
    2 days

    Looks good

  • Abdulraheem A.
    2 days

    اكلو خرا الاجانب، كل وصفاتها فاشلة وبتقرف

  • Nadia H.
    2 days

    Love veggies

  • أحمد ع.
    2 days

    ⛔⛔⛔⛔⛔O community of non Arabs and the Arabs, surely the planet of chastisement has approached, so where is the escape?! Indeed, the evidence of its extreme approach in the news of the grand Quran is that coronavirus invades the world from where they do not know its biological origin to the fact it did not come from the biological nature, rather (it is) a challenge from (Allah) Lord of the worlds; descendants of some Ba-ooda; tiniest creature of which you do not encompass knowledge yet in order for you to know that you do not encompass about a thing from His knowledge except what Allah pleases, glory be to Him — and it is from the minor chastisement, thus there is in it wisdom in order to stop the world’s wheel of life initially including their factory for many months, then Allah would raise the level of climate war; floods, striking mountainous hail divides into deadly shrapnels, drowning hurricanes, tornado of burning fire at forest parks, volcanoes, earthquake, and the entire sorts of Allah’s climate war by the minor chastisement before the the major chastisement for you may return to Allah! And we fully explained that in detail since a long time ago before the events, surely there is no need to repeat. Imam Mahdi Nasser Mohammad Al-Yemeni 08 - Rabi Awwal - 1443 AH 14 - 10 - 2021 AD 8:58 am (According to the official time of [Mecca] mother of towns) _____________ ..Non Arabs and Arabs; Planet of chastisement has approached https://www.mahdialumma.com/showthread.php?p=362931

  • Alfred G.
    2 days

    Love this

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