Bollywood’s Darkest Diets

deko2

Handsome doctor 😜

Some tips for people in general:- 1.600-800 calories/day for every alternate 2months (partial starvation) to slow down aging process and lose 6kg in gen ( medical issued people not allowed) 2.highest cardio activitiy i.e skipping 200times/day or any medium cardio for 1/2 hour to increase BMR 2.take antioxidants(vit), elements from natural sources for better absorption and protein from fish and albumins as per RDA ... 3.drink ideal amount of water n sleep 8hrs... avoid drinking plenty of water at night.... 4.stay far from refined wheat flour in any form.. Stay healthy & ageless 👍👍👍👍

Look his diet doesnt work i had took it i gained 3kgs and most of it is fake promotion so to look like john or vidyut u have to do what u have consistency is the main key

All they do to do shit movies 😂😂😂

That's why I don't get impressed by any actor or actress's looks and figure because I know celebrities have achieved that body, skin, and hair unnaturally. But, yeah, when I was young I did wonder how good these celebrities look on camera.

dekh eke

Hey you forgot to mention Drugs ☘️😂😂😂

What the hell is Celebrity Nutritionist!!! Means if a doctor is consulting an engineer he or she will be called Engineer doctor !! And every mere jokers who perform scripts infront television are all celebrities....great direction anyway

this was what I was talking about....Mil gaya video..

No wonder these so called fitness gurus and fit celebs are dying of heart attacks in their 40s...Siddharth Shukla, Puneeth Raj Kumar, Amit Mistry, Kaizad Kapadia, Jagnoor Aneja...all had 6 pack abs. Something is criminally wrong with these artificially induced unrealistic and unsustainable bodies.

This should not be legal

That's why there is early deaths in the industry.. now a days..

Lot of hard work,lot of diet, lot of drugs, lot of anti depressants, lot of blah blah blah... can we get over these bullywoodies pls.....

Siddhant I wonder a kindergarten kid..wat advice u would b giving

Scare to know...but everything is just waste....

And the whole world is going crazy to model these actors 🙄 Comparison of fat /slim Pretty /ugly Modern/behenji all are bi product of these actors

🤭

I love his accent.

John Abraham , sara . He is extremely fit. She lost weight like breez . Jacqueline Fernandes posts too posts so much abt firmess