This doctor says meditation is the way out of stress

After working for 10 years as a psychologist for the NHS, this doctor says transcendental meditation is an extremely effective way to curb stress. Here is why:

30/08/2019 09:48updated: 03/09/2019 18:30

1 comment

  • Rita T.
    30/08/2019 16:19

    Buhdda said that through meditation he could see infinity with with thousands of layers of consciousness