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This Posture Could Help Improve Your Oxygen Levels

A certified yoga instructor shows how to do pronal breathing, which can help increase oxygen levels quickly. India's health ministry recently recommended this as a health aid to help breathe better.

23/04/2021 2:57 PM
  • 726.6K
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133 comments

  • Ram C.
    2 days

    https://youtu.be/GNyMUcn4Qhk

  • Ram C.
    2 days

    effective

  • Jas B.
    30/04/2021 10:00

    They have no idea what they doing. 92 percent goes down when you will hold breath and when you stop it will increase deep breaths help to increase quickly. If some body do exercise everyday like this yoga man his oxygen level cannot go down 92 even if he is still.

  • Khadijah S.
    29/04/2021 14:35

    Do these

  • Lakshmi N.
    28/04/2021 23:13

    Inta a-tion ekkada nerchukunnaav ra!

  • Qasim H.
    27/04/2021 00:49

    https://youtu.be/1yKWMxt3W1c

  • Beanth R.
    26/04/2021 17:52

    check this out

  • Sreya B.
    26/04/2021 17:27

    eta mama ke korte bol.. tui o kor

  • Ankit K.
    26/04/2021 16:12

    It's not that easy to inhale when spo2 lvl is low

  • Sandipan M.
    26/04/2021 16:05

    Look at the heart beat

  • Jyoti C.
    26/04/2021 08:37

    watch this

  • Nikita J.
    26/04/2021 06:54

    Thnq so much sir ☺️ Great help😊😊

  • Mirza I.
    25/04/2021 23:29

    Increasing few points could be easy but for many people it drops upto 50.

  • Dimple N.
    25/04/2021 22:54

    papa

  • Anam M.
    25/04/2021 18:58

    May be difficult for infected individuals bt useful technique to increase O2 level with infected lungs

  • Nyari P.
    25/04/2021 17:42

    check this out.

  • FarHan D.
    25/04/2021 17:20

    But Toilet an oxygen not available in India

  • Disha R.
    25/04/2021 16:42

    Amit Soni Indore

  • Kanhaiya J.
    25/04/2021 14:51

    Yes very good

  • Anika S.
    25/04/2021 12:56

    if it helps

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